Is Tiger Moon Glowing Vitamin C Serum 50ml Low FODMAP?

Ingredients

Aqua (Water), Glycerin, Betaine, Trehalose, 3-O-Ethyl Ascorbic Acid, PEG/PPG-17/6 Copolymer, 1,2-Hexanediol, Hydroxyacetophenone, Niacinamide, Hydrogenated Lecithin, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate, 1-Methylhydantoin-2-Imide, Parfum (Fragrance), Sodium Benzoate, Citrus Paradisi (Grapefruit) Fruit Extract, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Arginine, Alpha-Arbutin, Potassium Sorbate, Vites Trifolia Fruit Extract, Xanthan Gum, Butylene Glycol, Althaea Officinalis Root Extract, Sodium Hyaluronate, Citric Acid, Polysorbate 60, Sorbitan Isostearate, Resveratrol, Beta-Glucan, Polysorbate 20, CI 19140, Geraniol, Limonene, Linalool

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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