Is Tiger Moon Hyaluronic Acid Face Wash 75ml Low FODMAP?
Ingredients
Aqua (Water), Sodium Cocoyl Glycinate, Cocamidopropyl Hydroxysultaine, Cocamidopropyl Betaine, Glycerin, Sodium Chloride, Acrylates Copolymer, Phenoxyethanol, Niacinamide, Sodium Hyaluronate, Parfum (Fragrance), Sodium Benzoate, Chlorphenesin, Methylpropanediol, Disodium EDTA, Aloe Barbadensis Leaf Extract, Glycine, Alanine, Althaea Officinalis Root Extract, 1,2-Hexanediol, Citric Acid, Isoleucine, Proline, Potassium Sorbate, Ethylhexylglycerin, Kousou Ekisu, Aspartic Acid, Benzyl Salicylate, Hexyl Cinnamal, Linalool
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


