Is Tiger Moon Niacinamide Day Cream SPF 20 50ml Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Aqua (Water), Ethylhexyl Methoxycinnamate Ethylhexyl Triazone, Diisopropyl Adipate, Octocrylene, Butyl Methoxydibenzoylmethane, Glycerin, Propanediol, Cetearyl Alcohol, Niacinamide, Glyceryl Stearate, Potassium Cetyl Phosphate, PEG-100 Stearate, Cetearyl Olivate, Hydroxyacetophenone, 1,2-Hexanediol, Helianthus Annuus (Sunflower) Seed Oil, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Sodium Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Sorbitan Olivate, Caprylyl Glycol, Parfum (Fragrance), VP/Acrylates/Lauryl Methacrylate Copolymer, Butyrospermum Parkii (Shea) Butter, Isohexadecane, Carbomer, Arginine, Panthenol, Tocopheryl Acetate, Dipotassium Glycyrrhizate, Polysorbate 80, Sodium Hyaluronate, Xanthan Gum, Sorbitan Oleate, Hexamethylindanopyran, Tetramethyl Acetyloctahydronaphthalenes, CI 19140
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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