Is Tiger Moon Vitamin C Moisturiser SPF 20 50ml Low FODMAP?

Ingredients

Aqua (Water), Glycerin, Ethylhexyl Methoxycinnamate, Octocrylene, 4-Methylbenzylidene Camphor, Cetearyl Alcohol, Butyl Methoxydibenzoylmethane, Glyceryl Stearate, Squalane, Caprylic/Capric Triglyceride, Butyrospermum Parkii (Shea Butter), Olea Eropaea (Olive) Fruit Oil, 3-O-Ethyl Ascorbic Acid, PEG-10 Glyceryl Stearate, Phenoxyethanol, Potassium Cetyl Phosphate, Niacinamide, Carbomer, Arganine, Parfum (Fragrance), Tocopheryl Acetate, Citrus Paradisi (Grapefruit) Fruit Extract, Allantoin, Ethylhexylglycerin, Althaea Officinalis Root Extract, Sodium Hyaluronate, Citric Acid, CI 19140, Geraniol, Limonene, Linalool

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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