Is TipTop Moments Vegetarian?
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Ingredients
frozen dessert [reconstituted skim milk, liquid sugar, water, glucose syrup, vegetable fat, milk solids, natural colours (beet red, spirulina, turmeric), emulsifiers (477 and/or 471), stabilisers (412, 410 and/or 407,401), natural flavours, paprika extract],
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.