Is TJ Farm Select Vegan?
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Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean, Canola, Corn, Palm, Cottonseed, Sunflower And/or Hydrogenated Soybean Oil), Contains Less Than 2% Of Corn Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potassium Sorbate (to Maintain Freshness), Dehydrated Potatoes, Dextrose, Natural Flavors (wheat, Milk), Salt, Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color. Contains: Wheat, Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.