Is Tofoo Naked XL Vegan?

Ingredients

Tofu* (Water, Soya Beans* (36%), Nigari). For allergens see ingredients in BOLD *Denotes organic ingredients. STORAGE Keep refrigerated below 5°C. Once opened place in water in an airtight container, use within 48hrs. of which Carbohydr of which Fibre Protein Salt GB-ORG-05 EU/NON EU Agricult Produced by 4 Rye Close, YO17 6YD

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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