Is Tokyo Dairy Free?
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Ingredients
(tokyo shoyu) noodles: wheat flour (contains iron, zinc, vitamins [b2, b1, folic acid)) (69%), palm o (antioxidants [307b, 320, 321]), tapioca starch, salt, acidity regulators (501, 450 451), emulsifier (1450), stabiliser (414), colour (160a), seasoning powder: flavour enhancers (621, 635), soy sauce (soy, wheat), salvourings (chicken, yeast extract, turmeric, stabiliser [1400], anticaking agent [551), egg), surf plant protein (soy), spices (onion, garlic, ginger, pepper), bonito (fish), colour (15 seasoning oil: palm oil, spices (shallot, garlic), flavourings, sesame oil, garnish: spring onion, fishcake (fish, potato starch, sugar, paprika oleoresin, sus 420], humectant [422], emulsifier [471), colours [120, 150d], acidity regulators [451 contains: wheat, gluten, soy, fish, sesame, egg,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.