Is Tom & Luke Berry Buckwheat Wholefood Snackaballs Gluten Free?
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Ingredients
Cashews, Strawberry Paste (12.9%) (concentrated Pear Puree, Concentrated Apple Juice, Strawberry Puree, Concentrated Elderberry Juice), Cacao Butter, Dates, Buckwheat Kemels (8.6%), Chicory Root Fibre, Faba Bean Protein, Pea Protein, Beetroot Powder, Natural Berry Flavour, Sea Salt, Desiccated Coconut. Contains: Cashew Nuts. May Contain Other Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.