Is Tom Yum Hearty Soup Nightshade Free?
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Why it's not nightshade free
- pepper powder
- chili
pepper powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Water, Mushroom (26%), Herbs (lemongrass (5%), Galangal, Parsley, Kaffir Lime Leaf), Fish Sauce (contains Anchovy), Spices (garlic, Chili, Pepper Powder), Shallot, Lime Juice, Vegetable Oil, Sugar. Contains: Fish. May Contain Crustacea, Egg, Peanuts, Sesame, Soy And Tree Nuts.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Soup · Liquid