Is TOMATO BASIL PASTA SALAD WITH SUN-DRIED TOMATOES, FRESH MOZZARELLA, BALSAMIC VINEGAR & GARLIC, TOMATO BASIL Dairy Free?

Ingredients

Bocconcini Pasta (Durum Wheat Semolina, Niacin Folic Acid, Ferrous Sulfate, Riboflavin, Thiamin Mononitraate), Canola Oil, Water, Red Bell Peppers, Black Olives, Mozzarella (Pasteurized Milk, Modified Milk Ingredients, Salt, Powdered Cellulose, Microbial Enzymes, Bacterial Culture, Natamycin), Diced Tomatoes, Sundried Tomatoes, Green Onion, Balsamic Vinegar, Red Wine Vinegar, Sugar, Garlic, Roasted Garlic, Basil, Parsley, Citric Acid, Spices.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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