Is TOMATO BASIL SOUP Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
tomato paste
tomato

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomato paste

tomato

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

TOMATO (TOMATOES, SALT, CITRIC ACID), WATER, HEAVY CREAM, TOMATO PASTE (TOMATO, CITRIC ACID), BASIL, SUGAR, CANOLA OIL, CORN STARCH, ONION, SEA SALT, NATURAL BUTTER FLAVOR, YEAST EXTRACT (YEAST EXTRACT, CANOLA OIL), SPICES, NISIN.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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