This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tomato & Flammed Pepper Pesto GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Roasted Isle of Wight Tomatoes (49%), Sunflower Oil, Tomato Paste (7%), Flame Grilled Peppers (6%), Garlic Infused Sunflower Oil, Sunflower Seeds, Basil Infused Sunflower Oil, Nutritional Yeast, Sea Salt, Sweet Paprika, Ground Black Pepper.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Spreadable

Flavor
SmokySavory
Texture
CreamyChunky
Commonly used for
CookingDippingSandwichTopping
GERD Friendly? Tomato & Flammed Pepper Pesto | Spoonful