Is TOMATO & KALE BISQUE, TOMATO & KALE Vegan?
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Ingredients
WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), (LIGHT CREAM: MILK, CREAM, MAY CONTAIN: DISODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN), TOMATO PASTE (TOMATOES), KALE, ONION, CELERY, CORNSTARCH, UNSALTED BUTTER (CREAM, NATURAL FLAVORINGS), CANE SUGAR, BASIL, SALT, RED WINE VINEGAR, CULTURED DEXTROSE (MALTODEXTRIN, CULTURED DEXTROSE), LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), BLACK PEPPER, SODIUM PHOSPHATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.