Is Tomato ketchup Nightshade Free?
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Why it's not nightshade free
- 155g of tomatoes per 100g of ketchup
- salt than standard supervalu tomato ketchup
- tomatoes
155g of tomatoes per 100g of ketchup
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
tomatoes (155g of tomatoes per 100g of ketchup), spirit vinegar, sugar, modified maize starch, salt, flavouring, sweetener (sucralose) allergy advice: may contain traces of egg, milk and mustard. *contains 50% less sugar and salt than standard supervalu tomato ketchup.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Condiment · Bottle