Is tomato paste Vegetarian?


Ingredients
Amount/serving % DV Amount/sering atrition 0% Total Carb.f0 Total Fat Og Pacts at servings ontainer ering size Tisp 13g) lories reving Sat. Fat Og 0% Fiber 1g Trans Fat Og Total Sugars 0% Ind. OgAde S Cholesterol Omg Sodium 20mg 1% Protein fg 30 Vitamin D 0% • Calcium 0% • Iron 0% Pra EDIENTS: TOMATO PULP, CITRIC ACID. OUTED BY MEST, INC ONVILLE AR716 We would love to hear hu Member's Mark experiene samsclub.com/membes ds uzed as a Lnotapeservative refnerace Rinse & Insert Lid 762-1148 how2ren
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


