Is Toni & Guy Your Hair Speaks Volume Gift Set Low FODMAP?
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Ingredients
Toni&guy Volume Addiction Conditioner 25: Aqua (Water), Cetearyl Alcohol, Amodimethicone, Behentrimonium Chloride, Cetrimonium Chloride, Dimethicone, Dipropylene Glycol, Disodium Edta, Hexanediol, Lactic Acid, Hydrolysed Wheat Protein, Parfum (Fragrance), Peg-7 Propylheptyl Ether, Phenoxyethanol, Propylene Glycol, Sodium Chloride, Stearamidopropyl Dimethylamine, Gluconolactone, Trehalose, Sodium Sulfate, Benzyl Alcohol, Citronellol, Geraniol, Hexyl Cinnamal, Limonene, Linalool, Toni&guy Volume Addiction Shampoo 25: Aqua (Water), Sodium Laureth Sulfate, Cocamidopropyl Betaine, Glycerin, Citric Acid, Dimethiconol, Guar Hydroxypropyltrimonium Chloride, Laureth-23, Ppg-6, Sodium Benzoate, Tea-dodecylbenzenesulfonate, Linalool, Toni&guy Volume Hold Hairspray 10: Alcohol, Butane, Isobutane, Propane, Octylacrylamide/acrylates/butylaminoethyl Methacrylate Copolymer, T-butyl Alcohol, Denatonium Benzoate, Aminomethyl Propanol, Aqua, Ppg-12 Dimethicone, Peg-12 Dimethicone, Parfum, Alpha-isomethyl Ionone, Benzyl Salicylate, Butylphenyl Methylpropional, Citral, Coumarin, Hydroxycitronellal, Linalool, Toni&guy Heat Protection Mist 7: Aqua, Peg-40 Hydrogenated Castor Oil, Vp/va Copolymer, Dimethiconol/silsesquioxane Copolymer, Peg/ppg-20/15 Dimethicone, Hydroxypropyl Cyclodextrin, Caprylyl Glycol, Sodium Hydroxide, Iodopropynyl Butylcarbamate, Isopropyl Alcohol, Laurtrimonium Chloride, Linalool
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.