Is Tonnelli Lite Italian Dressing Vegan?

Ingredients

WATER, SUGAR, ACETIC ACID (WATER, GLACIAL ACETIC ACID), MODIFIED FOOD STARCH, SALT, COTTONSEED OIL, LESS THAN 1% OF: SPICES (OREGANO, BLACK PEPPER, BASIL, THYME), PAPRIKA, CAYENNE PEPPER, DRIED RED BELL PEPPERS, DRIED ONION, DRIED GARLIC, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), CALCIUM DISODIUM EDTA (TO PROTECT FRESHNESS)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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