Is Tony Chacheres Hush Puppy Mix Crispy Creole - 9.5 Oz Vegan?

Ingredients

Corn Meal , Enriched Flour ( Bleached Wheat Flour , Malted Barley Flour , Niacin , Ferrous Sulfate , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Sugar , Baking Powder ( Baking Soda [ For Leavening ] , Cornstarch [ Maintains Leavening ] , Sodium Aluminum Sulfate , [ Maintains Leavening ] , Calcium Sulfate [ Maintains Leavening ] , Monocalcium Phosphate [ For Leavening ] , Salt , Onion , Red Pepper , Black Pepper , Chili Powder , Garlic , Silicon Dioxide .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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