Is Torani Lavender Syrup Low FODMAP?
Description
Concentrated lavender-flavored syrup offers a smooth, viscous texture and pronounced floral aroma, lending delicate perfumed notes to coffees, lattes, cocktails, lemonades, sodas, and desserts. Reviewers commonly praise its authentic floral profile and versatility, while some note it becomes overly perfumed or cloying when applied too liberally across beverages and desserts.
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Description
Concentrated lavender-flavored syrup offers a smooth, viscous texture and pronounced floral aroma, lending delicate perfumed notes to coffees, lattes, cocktails, lemonades, sodas, and desserts. Reviewers commonly praise its authentic floral profile and versatility, while some note it becomes overly perfumed or cloying when applied too liberally across beverages and desserts.
Ingredients
Pure Cane Sugar, Water, Natural Flavors, Citric Acid, Sodium Benzoate (to preserve freshness), FD&C Red #40, FD&C Blue #1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.