Is Torani Pumpkin Spice Syrup Low FODMAP?
Description
Warm autumn-spice flavor with a smooth, viscous texture that pours easily; commonly added to coffee and lattes, blended into milkshakes, stirred into cocktails, or used for baking and dessert drizzles. Reviewers note consistent seasonal flavor and convenience for homemade drinks, while some mention pronounced sweetness and occasional artificial aftertaste reported.
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Description
Warm autumn-spice flavor with a smooth, viscous texture that pours easily; commonly added to coffee and lattes, blended into milkshakes, stirred into cocktails, or used for baking and dessert drizzles. Reviewers note consistent seasonal flavor and convenience for homemade drinks, while some mention pronounced sweetness and occasional artificial aftertaste reported.
Ingredients
WATER, NATURAL FLAVORS, ACESULFAME POTASSIUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS), XANTHAN GUM, CITRIC ACID, SUCRALOSE, CARAMEL COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.