Is Trader Joe's Corn Tortillas Vegetarian?
Description
Soft, slightly chewy texture with a mild, neutral flavor; flexible for folding. Commonly warmed, layered, or filled for tacos, burritos, quesadillas, and wraps, or used as chips when crisped. Reviews frequently note consistent pliability, even thickness, size uniformity, and reliable packaging that preserves freshness and occasional reports of variable durability.
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Description
Soft, slightly chewy texture with a mild, neutral flavor; flexible for folding. Commonly warmed, layered, or filled for tacos, burritos, quesadillas, and wraps, or used as chips when crisped. Reviews frequently note consistent pliability, even thickness, size uniformity, and reliable packaging that preserves freshness and occasional reports of variable durability.
Ingredients
Stoneground corn, water, traces of lime.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.