Is Tostitos Chip and Dip Mix Dairy Free?
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Ingredients
TOSTITOS BITE SIZE ROUNDS TORTILLA CHIPS INGREDIENTS: CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND SALT. TOSTITOS MEDIUM CHUNKY SALSA INGREDIENTS: TOMATO PUREE (WATER AND TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, JALAPEÑO PEPPERS, ONIONS, AND LESS THAN 2% OF THE FOLLOWING: VINEGAR, SALT, NATURAL FLAVOR, AND GARLIC POWDER. TOSTITOS MEDIUM NACHO CHEESE NATURALLY & ARTIFICIALLY FLAVORED DIP INGREDIENTS: WATER, CANOLA OIL, MALTODEXTRIN (MADE FROM CORN), MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, AND LESS THAN 2% OF SALT, YEAST EXTRACT, XANTHAN GUM, ENZYMES, WHEY, WHEY PROTEIN CONCENTRATE, CITRIC ACID, ONION POWDER, GARLIC POWDER, SUGAR, SPICES, JALAPEÑO PEPPERS, DATEM, MONO- AND DIGLYCERIDES, ARTIFICIAL COLOR, GLUCONO DELTA LACTONE, PHOSPHORIC ACID, SODIUM ASCORBATE (PRESERVATIVE), AND ACETIC ACID. CONTAINS MILK INGREDIENTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.