Is Totino's Triple Cheese Pizza Rolls 100 Count Low FODMAP?

Ingredients

Enriched Flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Tomato Puree (water, tomato puree), Imitation Mozzarella Cheese (water, vegetable oil [palm, soybean, high oleic soybean and/or canola oil], modified food starch, rennet casein, contains less than 2% of: citric acid, guar gum, potassium chloride, potassium sorbate [preservative], salt, sodium phosphate, titanium dioxide [artificial color]), Water, Vegetable Oil (palm, soybean, high oleic soybean and/or canola oil). Contains less than 2% of: Rehydrated Mozzarella Cheese (water, part skim milk, salt, cultures, and enzymes), Imitation Monterey Jack Cheese (water, vegetable oil [palm, soybean, high oleic soybean and/or canola oil], potato starch, modified food starch, gelatin, modified whey, contains less than 2% of: butter [cream, salt], buttermilk powder, citric acid, gum arabic, maltodextrin, medium chain triglycerides, natural flavor, potassium chloride, potassium sorbate [preservative], rennet casein, salt, sodium aluminum phosphate, sodium citrate, sodium phosphate, titanium dioxide [artificial color], whey powder, yeast extract), Imitation Cheddar Cheese (water, vegetable oil [palm, soybean, high oleic soybean and/or canola oil], potato starch, modified food starch, gelatin, modified whey, contains less than 2% of: buttermilk powder, citric acid, natural flavor, paprika extract [color], potassium chloride, potassium sorbate [preservative], propionic acid [preservative], rennet casein, salt, sodium aluminum phosphate, sodium citrate, sodium phosphate, titanium dioxide [artificial color], yeast extract), Modified Food Starch, Sugar, Salt, Defatted Soy Flour, Modified Whey, Spice, Onion Powder, Methylcellulose, Potassium Sorbate (preservative), Dextrose, Dried Cheddar Cheese (cultured milk, salt, enzymes), Maltodextrin, Dried Monterey Jack Cheese (milk, cheese cultures, salt, enzymes), TBHQ (preservative), Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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