Is Totino's Triple Meat Pizza Rolls 100 Count Low FODMAP?

Ingredients

Enriched Flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Tomato Puree (water, tomato paste), Water, Imitation Mozzarella Cheese (water, vegetable oil, modified food starch, rennet casein. contains less than 2% of: citric acid, guar gum, potassium chloride, potassium sorbate [preservative], salt, sodium phosphate, titanium dioxide [artificial color]), Cooked Chicken Pizza Topping Pork Added (sausage made with chicken pork added [mechanically separated chicken, pork, salt, and 2% or less of: spices, sugar, hydrolyzed soy and corn protein, maltodextrin (from corn and tapioca), caramelized sugar, soy flour, yeast extract, natural flavors], water, soy protein concentrate, textured vegetable protein [soy flour, caramel color], sodium phosphates), Cooked Cured Pork Pizza Topping (Canadian style bacon water added [pork sirloin hips cured with water, sugar, salt, potassium chloride, sodium phosphate, natural smoke flavor, natural flavor, sodium erythorbate, sodium nitrite], ground pork, water, sodium phosphate, sodium erythorbate, sodium nitrite), Vegetable Oil, Pepperoni Seasoned Pork, Chicken, and Beef Pizza Topping (pork, mechanically separated chicken, water, soy protein concentrate, salt, contains 2% or less of: pepperoni [pork, mechanically separated chicken, beef, salt, contains 2% or less of: spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, BHA, BHT, citric acid], spices, dextrose, oleoresin of paprika, sodium ascorbate, garlic powder, natural flavors, maltodextrin, sodium nitrite, lactic acid starter culture, BHA, BHT, citric acid). Contains less than 2% of: Modified Food Starch, Rehydrated Mozzarella Cheese (water, part skim milk, salt, cultures, and enzymes), Sugar, Salt, Modified Whey, Defatted Soy Flour, Methylcellulose, Spice, Dried Onion, Dried Tomato, Onion Powder, Potassium Sorbate (preservative), TBHQ (preservative).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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