Is Trésor goût cookies & cream Low FODMAP?

Ingredients

Farines de céréales (54%)(blé, blé complet, maïs), sucre, huile végétales (colza, palme certifié durable) en proportion variable, maltodextrine, cacao maigre en poudre^ (3%), carbonate de calcium, lait entier en poudre (1.5%), sel, crème en poudre (lait) (0.7%), émulsifiant (lécithine de soja), arôme naturel, riboflavine, thiamine, vitamine B6, vitamine B12, antioxydants (palmitate d'ascorbyle, alpha-tocopherol). ^Certifié Rainforest Alliance. En savoir plus sur ra.org.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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