Is Trade East Six Pepper Blend Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
green bell peppers
chili pepper

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

green bell peppers

chili pepper

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

SALT, CHILI PEPPER AND OTHER SPICES (INCLUDING BLACK AND WHITE PEPPER), DEHYDRATED GARLIC, DEHYDRATED ONION, RED PEPPER, DEHYDRATED RED AND GREEN BELL PEPPERS, CITRIC ACID, SPICE EXTRACTIVE, NATURAL FLAVOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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