Is Trader Giotto's Marinara Sauce, Organic Vegan?

Description
Bright, slightly acidic flavor with balanced savory and aromatic accents; smooth-bodied with occasional small chunks. Commonly used to toss with pasta, spoon over baked dishes, spread on pizza bases, or serve as a dipping sauce. Customer reviews note consistent flavor and convenience, while opinions vary on texture consistency and value.

Description
Bright, slightly acidic flavor with balanced savory and aromatic accents; smooth-bodied with occasional small chunks. Commonly used to toss with pasta, spoon over baked dishes, spread on pizza bases, or serve as a dipping sauce. Customer reviews note consistent flavor and convenience, while opinions vary on texture consistency and value.
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Organic Tomato Juice, Salt, Organic Dried Onions, Organic Expeller Pressed Soybean Oil, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Culture, Sea Salt, Microbial Enzymes), Organic Dried Garlic, Organic Garlic Powder, Organic Dried Basil, Organic Dried Oregano. Contains Soy & Milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


