Is Trader Joe's Carb Savvy Tortillas Made With Whole Wheat Vegan?
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Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Wheat Fiber, Oat Fiber, Contains 2% Or Less Of Wheat Bran, Avocado Oil, Palm Fruit Oil, Sea Salt, Organic Apple Cider Vinegar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium, Phosphate), Guar Gum, Citric Acid, (acidifier), Cultured Wheat Flour (to Preserve), Soy Lecithin, Yeast, Xanthan Gum. Contains Soy, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.