Is Trader Joe's 4 Authentic Belgian Waffles Gluten Free?


Ingredients
Wheat Flour, Canola Oil, Liquid Margarine (rapeseed Oil, Water, Mono And Diglycerides Of Fatty Acids. Citric Acid, Beta-carotene (color), Natural Flavor), Egg Yolks, Sugar, Leavening Agents (disodium Diphosphate, Sodium Hydrogen Carbonate, Ammonium Bicarbonate), Soy Flour, Salt, Natural Flavors. Contains Egg, Soy. Wheat. May Contain Traces Of Milk Coconut.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.