Is Trader Joe's Almonds, Chocolate & Cashews Trek Mix Gluten Free?

Description
A portable trail-style mix offering contrasting crunchy and smooth textures with balanced sweet and savory flavor notes. Commonly used as an on-the-go snack, for hiking, road trips, office breaks, or shared at gatherings. Reviewers note portability and taste but sometimes report uneven distribution of pieces and occasional overly sweet elements.

Description
A portable trail-style mix offering contrasting crunchy and smooth textures with balanced sweet and savory flavor notes. Commonly used as an on-the-go snack, for hiking, road trips, office breaks, or shared at gatherings. Reviewers note portability and taste but sometimes report uneven distribution of pieces and occasional overly sweet elements.
Ingredients
Roasted Salted Almonds (almonds, Canola Oil, Salt), Semi Sweet Chocolate (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Roasted Salted Cashews (cashews, Canola Oil, Salt). Contains Soy, Almond, Cashew. May Contain Milk, Egg, Wheat, Peanut, Brazil Nut, Coconut, Hazelnut, Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


