Is Trader Joe's Butternut Squash Mac And Cheese Dairy Free?

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • butter
  • pasteurized cream
  • gouda cheese
  • cheese cultures
  • pasteurized milk
  • cheddar cheese
  • heavy cream

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Product Image

Description

Sweetly savory, creamy coating envelops tender bites, offering a smooth, velvety mouthfeel with occasional firmer texture. Commonly used as a quick weeknight entrée, reheated lunch, or side dish. Reviewers highlight convenience and kid appeal, praising creaminess while anecdotally noting occasional excess sweetness and texture variation between packages across grocery batches.

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Ingredients

Butternut Squash, Heavy Cream, Enriched Macaroni (water, Enriched Durum Wheat Flour [semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme, Beta Carotene [color]), Batter (yellow Corn Flour, Rice Flour, Cornstarch, Sea Salt, Cream Of Tartar, Sodium Bicarbonate, Garlic Powder, Onion Powder, Canola Oil, Xanthan Gum), Expeller Pressed Canola Oil, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme, Beta Carotene [color]), Shallots, Eggs, Water, Cornstarch, Garlic, Butter (pasteurized Cream), Salt, Sage, Nutmeg, Cane Sugar, White Pepper, Ginger, Mustard (water, Mustard Seeds, Vinegar, Salt), Thyme, Annatto Extract (for Color). Contains Milk And Wheat.

Check Trader Joe's Butternut Squash Mac And Cheese against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Pasta · Frozen

Flavor
SavorySweetButtery
Texture
CreamySmooth
Commonly used for
LunchSide DishMeal Prep