Is Trader Joe's Cinnamon Bun Inspired Joe Joe's Sandwich Creme Cookies Dairy Free?
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Ingredients
Powdered Sugar (Cane Sugar, Cornstarch), Unbleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Palm Oil, Sugar, Canola Oil, Invert Sugar Syrup, Cinnamon, Sea Salt, Sodium Bicarbonate, Vanilla Bean Specks, Soy Lecithin, Ammonium Bicarbonate, Natural Vanilla Flavor. Contains Soy, Wheat. May contain Milk, Egg, Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.