Is Trader Joe's Cornbread Crisps Vegetarian?
Description
Sweet, toasted cornbread-like flavor with a light, brittle crunch; texture ranges from delicate snap to fine crumbs. Often eaten straight from the bag, paired with dips and cheeses, or used to top soups, salads, and chili. Reviews commonly note addictive crunch, occasional fragility during handling, and periodic packaging complaints too.
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Description
Sweet, toasted cornbread-like flavor with a light, brittle crunch; texture ranges from delicate snap to fine crumbs. Often eaten straight from the bag, paired with dips and cheeses, or used to top soups, salads, and chili. Reviews commonly note addictive crunch, occasional fragility during handling, and periodic packaging complaints too.
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, High-oleic Sunflower Oil (high-oleic Sunflower Oil, Rosemary Extract And Ascorbic Acid [antioxidants]), Cornstarch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Natural Flavors. Contains Wheat. May Contain Traces Of Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.