Is Trader Joe's Crisp Crunch Crisps Pea & Chickpea Snacks Vegetarian?
Description
Trader Joe's Crisp Crunch Crisps are a savory snack made from chickpeas and peas. These crisps are never fried, giving them a healthier twist. Packed with the goodness of chickpeas and peas, they offer a unique and satisfying crunch. The absence of frying ensures a guilt-free snacking experience. Unfortunately, no information is available regarding what people say about the product.
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Description
Trader Joe's Crisp Crunch Crisps are a savory snack made from chickpeas and peas. These crisps are never fried, giving them a healthier twist. Packed with the goodness of chickpeas and peas, they offer a unique and satisfying crunch. The absence of frying ensures a guilt-free snacking experience. Unfortunately, no information is available regarding what people say about the product.
Ingredients
Pea flour, Potato starch, Chickpea flour ,Sunflower oil, Pea fiber, Sea salt ,Calcium chloride, Canola oil, Paprika (Color), Turmeric (Color), Rosemary oleoresin (To preserve), Mixed tocopherols (To preserve).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.