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Is Trader Joe's Crumbled Feta Cheese With Mediterranean Herbs Dairy Free?

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Description

Tangy, aromatic cheese with a crumbly yet creamy texture, often used to top salads, pizzas, pastas, roasted vegetables, grain bowls, and snack recipes. Reviewers commonly cite consistent crumbling and convenient ready-to-use format; opinions vary on intensity of tang and moisture, with some consumers finding it bolder or drier than expected.

Ingredients

Crumbled Mediterranean Herb Feta: Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Microbial Enzymes), Potato Starch (added To Prevent Caking), Dried Tomato, Mediterranean Seasoning (sugar, Oregano, Dehydrated Garlic, Spices, Modified Tapioca Starch, Citric Acid, Natural Flavor), Dried Basil. Contains Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.