No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Crunchy Chili Onion Hummus GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Chickpeas, Sunflower Oil, Tahini (pureed Sesame Seeds), Dried Onions, Sea Salt, Dried Garlic, Dried Red Bell Peppers, Crushed Chili Peppers, Citric Acid (acidifier), Toasted Dried Onions, Natural Flavors, Paprika Oleoresin (color), Cumin, Guar Gum. Contains Sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
SpicyGarlickySavory
Texture
CreamyCrunchy
Commonly used for
DippingSnackingLunchSandwich
GERD Friendly? Trader Joe's Crunchy Chili Onion Hummus | Spoonful