Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Trader Joe's Cultivated Wild Rice Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Description

Distinctly nutty and earthy, the product offers a firm, chewy bite that holds shape when cooked. Commonly used in pilafs, salads, stuffings, and soups, reviewers praise its robust flavor and texture while noting long cooking times and occasional uneven kernels or broken pieces that affect consistency and mild smoky undertones.

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Ingredients

Cultivated wild rice.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Trader Joe's Cultivated Wild Rice | Spoonful