Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is Trader Joe's European Style Whole Grain Bread GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients

Cracked rye, crushed whole wheat, raw hulled sunflower seeds, flax seeds, enriched unbleached wheat flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), whole wheat flour, buttermilk, yeast, salt, water.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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GERD Friendly? Trader Joe's European Style Whole Grain Bread | Spoonful