Is Trader Joe's Gluten Free Italian Bread Vegetarian?

Ingredients

Water, Starch And Flour Blend (modified Tapioca Starch, Brown Rice Flour, Rice Starch, Modified Cellulose, Guar Gum), Yeast, Cornstarch, Cane Sugar, Canola Oil, Whole Grain Sorghum Flour, Dried Egg Whites, Psyllium Husk Powder, Salt, Invert Sugar Syrup, Cultured Brown Rice (to Preserve), Brown Rice, Vegetable Glycerin, Deactivated Yeast. Contains: Egg

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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