Yes! The manufacturer claims that this product is gluten free.

Is Trader Joe's Gluten Free Pretzel Twists Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Trader Joe's gluten free pretzel twists are a popular and highly regarded snack. Made with 100% gluten and wheat-free ingredients, these pretzel twists are both buttery and crispy, providing a delightful texture and taste. They are enjoyed by many as a satisfying snack, whether it's during a relaxing moment or while out and about. Trader Joe's gluten free pretzel twists have earned the reputation of being the number one gluten-free pretzels in America. Additionally, they are conveniently shipped in frustration-free packaging, making them accessible to customers in over 40 countries.

Ingredients

Corn Starch, Dehydrated Potato, Rice Flour, Canola Oil, Corn Dextrin, Sea Salt, Cellulose Gum, Sugar, Dried Yeast, Soy Lecithin (Emulsifier), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate). Mono And Diglycerides Of Fatty Acids, Citric Acid (For Freshness).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Reviews

Rating
3.0(3 reviews)

Good

They are very good, small which I like and I dip them in peanut butter.

sdbarclayJul 15, 2021

Good pretzels

The texture is a little more crumbly, but I thought these were good pretzels!

saltysavorygood value
socerginiApr 20, 2021

Trader Joe's twisted pretzels

Wouldn't get again, it's a little plain, going to try them with mustard.

good value
FodmapjfFeb 19, 2021
Is Trader Joe's Gluten Free Pretzel Twists Gluten Free? | Spoonful