Is Trader Joe's Gluten Free White Sandwich Bread Vegan?
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Ingredients
Water, Tapioca Starch, Potato Starch, Brown Rice Flour, Cane Sugar, Modified Tapioca Starch, Rice Flour With Cultured Rice Flour (for Freshness), Expeller Pressed Canola Oil, Whole Grain Sorghum Flour, Xanthan Gum, Yeast, Egg Whites, Tapioca Maltodextrin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Monocalcium Phosphate), Sea Salt, Calcium Sulfate, Enzymes. Contains Eggs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.