Is Trader Joe's Greek Nonfat Yogurt Plain Dairy Free?
Description
Thick, tangy and mildly acidic, it offers a dense, creamy texture with smooth, spoonable consistency. Commonly used as a base for smoothies, dips, dressings, baking and parfaits, reviewers note reliable thickness and clean flavor while sometimes mentioning occasional graininess or variable tartness between batches and easy mixing with add-ins daily.
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Description
Thick, tangy and mildly acidic, it offers a dense, creamy texture with smooth, spoonable consistency. Commonly used as a base for smoothies, dips, dressings, baking and parfaits, reviewers note reliable thickness and clean flavor while sometimes mentioning occasional graininess or variable tartness between batches and easy mixing with add-ins daily.
Ingredients
GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, DIST. & SOLD per serving LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.