Is Trader Joe's Greek Yogurt Guava Passion Fruit Dairy Free?
Description
Thick, creamy yogurt with pronounced tropical sweet‑tart notes; smooth, spoonable texture commonly used for breakfast, parfaits, smoothies, and as a dessert topping. Customer reviews often note balanced fruit flavor and satisfying creaminess, while some mention sweetness intensity, portion sizing, and occasional packaging concerns reported by reviewers on sites and forums.
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Description
Thick, creamy yogurt with pronounced tropical sweet‑tart notes; smooth, spoonable texture commonly used for breakfast, parfaits, smoothies, and as a dessert topping. Customer reviews often note balanced fruit flavor and satisfying creaminess, while some mention sweetness intensity, portion sizing, and occasional packaging concerns reported by reviewers on sites and forums.
Ingredients
Grade a pasteurized milk (skim milk, cream), guava passion run water, guava, passion fruit juice concentrate, modified cornstarch natural and fruit juice for color), live and active cultures (bifidobacterium cut acidophilus, l. bulgaricus, l. paracasei, s. thermophilus). contains milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.