Is Trader Joe's Korean Beefless Bulgogi Low FODMAP?
Description
Savory-sweet, slightly smoky and umami-forward, with tender chewy bites that mimic grilled meat. Commonly heated and served over rice, in bowls, or tucked into wraps and tacos. Reviewers often note convenient, ready-to-heat preparation and satisfying texture, though some mention uneven seasoning or a sweeter-than-expected profile and occasional variation between batches.
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Description
Savory-sweet, slightly smoky and umami-forward, with tender chewy bites that mimic grilled meat. Commonly heated and served over rice, in bowls, or tucked into wraps and tacos. Reviewers often note convenient, ready-to-heat preparation and satisfying texture, though some mention uneven seasoning or a sweeter-than-expected profile and occasional variation between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sauce (sugar, Water, Soy Sauce [water, Defatted Soybean Flakes, Wheat, Salt], Pear Puree, Onion, Garlic, Apple Puree, Caramelized Sugar Syrup [sugar, Water], Modified Cornstarch, Ginger, Green Onion Extract [water, Green Onions, Maltodextrin, Salt, Pectinase], Dextrin, Black Pepper, Guar Gum, Xanthan Gum), Textured Soy Protein (soy Protein Isolate, Rice Flour, Wheat Gluten, Cocoa Powder), Soybean Oil. Contains: Soy, Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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