Is Trader Joe's Kpsher Dill Pickles Low FODMAP?
Description
Crisp, tangy pickles deliver a pronounced briny tang with bright herbaceous notes, offering a firm snap and juicy interior. Commonly thinly sliced for sandwiches, chopped into relishes, or served whole alongside charcuterie and burgers. Reviewers praise consistent crunch and bold flavor while noting occasional variability in size and acidity levels.
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Description
Crisp, tangy pickles deliver a pronounced briny tang with bright herbaceous notes, offering a firm snap and juicy interior. Commonly thinly sliced for sandwiches, chopped into relishes, or served whole alongside charcuterie and burgers. Reviewers praise consistent crunch and bold flavor while noting occasional variability in size and acidity levels.
Ingredients
Gherkins (Cucumber), Vinegar, Salt, Mustard Seeds, Granulated Garlic, Caraway Seed, Natural Flavoring (Dill Extract, Garlic Extract), Calcium Chloride, Turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.