Is Trader Joe's Lamb Vindaloo Dairy Free?
Description
Robust, tangy heat with a saucy, slightly oily consistency; solid components are generally described as tender and forkable. Common uses include reheating with rice or flatbread or adding vegetables. Reviewers commonly note pronounced spiciness and convenience, though some mention variable seasoning intensity and occasional gristly texture in packaging and portions.
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Description
Robust, tangy heat with a saucy, slightly oily consistency; solid components are generally described as tender and forkable. Common uses include reheating with rice or flatbread or adding vegetables. Reviewers commonly note pronounced spiciness and convenience, though some mention variable seasoning intensity and occasional gristly texture in packaging and portions.
Ingredients
Lamb Vindaloo: Lamb, Onions, Water, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Coconut Milk (coconut Milk, Water, Xanthan Gum), Vinegar, Canola Oil, Spices, Tomato Puree (water, Tomato Paste, Citric Acid), Garlic, Salt, Milled Cane Sugar, Potato Starch, Mustard Seeds, Tamarinds, Green Peppers, Turmeric, Paprika Oleoresin. Rice: Water, Basmati Rice, Canola Oil, Coriander Leaves, Curry Leaves, Mustard Seeds. Contains: Coconut
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.