Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Trader Joe's Lemon Chicken & Arugula Salad Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Description

Bright citrus notes and savory depth pair with crisp, tender textures for a lively, balanced taste; commonly consumed as a quick lunch, light dinner, or side at gatherings. Reviewers often praise freshness, convenience, and flavor balance while occasionally noting uneven flavor distribution and variable portion size across online customer reviews.

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Ingredients

Salad (seasoned Couscous And Red Quinoa [cooked Couscous {water, Couscous (wheat), Apple Cider Vinegar, Canola Oil, Salt, Sugar, Turmeric, Smoked Paprika (paprika, Rosemary Extract [to Maintain Color])}, Cooked Red Quinoa {water, Red Quinoa}, Red Bell Pepper, Currants, Red Onion, Parsley, Carrot, Mint], Cooked Seasoned White Chicken Meat [boneless Skinless Chicken Breast With Rib Meat, Seasoning {water, Natural Flavor, Garlic, Lemon Juice Concentrate, Salt, Lemon Zest (lemon Peel, Water, Citric Acid [acidifier]), Black Pepper}, Canola Oil], Arugula), Roasted Red Pepper Dressing (roasted Red Peppers [red Peppers, Water, Salt, Citric Acid {acidifier}], Water, Invert Sugar Syrup, Canola Oil, Lemon Peel [lemon Peel, Water, Citric Acid {acidifier}], White Distilled Vinegar, Lemon Juice Concentrate, Sea Salt, Sugar, Stabilizers [modified Cornstarch, Cellulose Gel, Cellulose Gum, Xanthan Gum], Garlic Powder, Cayenne Pepper, Xanthan Gum). Contains Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Trader Joe's Lemon Chicken & Arugula Salad is available at 1 retailer

Trader Joes

About this product

Unknown · Pouch

Flavor
CitrusSavoryPeppery
Texture
CrispSoft
Commonly used for
LunchSide DishMeal PrepSnacking
Dairy Free? Trader Joe's Lemon Chicken & Arugula Salad | Spoonful