Is Trader Joe's Organic Dressing With Italian Balsamic Vinegar Vegetarian?

Ingredients

Water, organic balsamic vinegar (organic wine vinegar, organic grape must), organic fig paste (organic fig paste, organic fig concentrate), organic extra virgin olive oil, organic honey, sea salt, organic dehydrated garlic, xanthan gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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