No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Organic Spicy Taco Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Organic Distilled White Vinegar, Organic Tomato Paste, Organic Spices, Organic Red Jalapeno Pepper Puree (organic Jalapeno Peppers, Organic Distilled White Vinegar, Salt), Salt, Organic Soybean Oil, Organic Cultured Dextrose, Maltodextrin, Organic Garlic Powder, Organic Onion Powder, Xanthan Gum. Contains Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? Trader Joe's Organic Spicy Taco Sauce | Spoonful